Natural vs Synthetic Fragrances
Exploring the Differences Between Synthetic Fragrances and Natural Essential Oils
Synthetic fragrances and natural essential oils are two very different types of scents that can be used in a variety of products, including perfumes, soaps, personal care, cleaning products and candles.
To understand the differences between synthetic and natural fragrances we will discuss:
- What are synthetic fragrances
- What harms can come from synthetic fragrances
- What are natural fragrances
- Associations with aromatherapy
- How natural fragrances are more sustainable
- How to avoid synthetic fragrances
- Choosing products with natural fragrances
What are Synthetic Fragrances?
Synthetic fragrances or parfum are made up of manufactured chemicals, used to mimic the scents of natural substances like flowers, fruits, and spices. These chemicals are normally not listed on product labels, as fragrance blends are considered trade secrets.
This lack of transparency makes it challenging for you as a consumer to know what chemicals you are being exposed to and make informed decisions about what products you use.
What harm do the chemicals found in synthetic fragrances pose?
The chemicals found in synthetic fragrances have been linked to a range of health problems, including allergies, asthma, hormonal disruptions, and even cancer. For instance, phthalates, a group of chemicals used to make fragrances last longer, have been found to disrupt hormone levels, causing developmental and reproductive problems in animals.
Research also suggests that phthalates may have similar effects in humans, with exposure during pregnancy potentially leading to adverse effects on the development of the fetus.
What are Natural Fragrances?
Natural fragrances are scents that are derived from naturally occurring substances such as essential oils, plant extracts, and other botanical sources. Natural Organic fragrances/essential oils offer a range of benefits, including being environmentally friendly, non-toxic, and gentle on the skin.
Associations with aromatherapy
Natural fragrances are often associated with aromatherapy, which is the use of scents to promote physical and emotional well-being. Many essential oils used in natural fragrances are believed to have therapeutic properties that can help to reduce stress, improve mood, and enhance mental clarity.
Organic fragrances are more sustainable
Natural organic fragrances are considered to be more sustainable and eco-friendly than synthetic fragrances, as they do not contribute to the pollution of the environment or harm wildlife. Using organic essential oil fragrances supports organic farming and promotes sustainable agriculture, which benefits the planet and therefore ourselves.
How to avoid synthetic chemicals
Choosing natural fragrances with organic essential oils in personal care and cleaning products is a simple and effective way to avoid harmful chemicals while enjoying their scent and unique benefits.
Essential oils are derived from plants and are often used in aromatherapy, skincare, and cleaning products. They are free from synthetic chemicals, making them safe and actually beneficial to your health and wellbeing.
Essential oils have many benefits beyond their scent. Some essential oils, like lavender and chamomile, have calming properties that can help reduce stress and anxiety.
Tea tree oil is a powerful antimicrobial agent, making it an excellent ingredient in acne skin care treatment and cleaning products. Peppermint oil has a refreshing and invigorating scent and can help alleviate headaches and migraines. Benchmark Thyme is antiviral and antibacterial.
How are natural fragrances more sustainable?
Using natural fragrances with essential oils in personal care and cleaning products not only benefits your health but also the environment. Synthetic fragrances contain chemicals that do not break down easily, polluting the air, water, and soil. On the other hand, essential oils are biodegradable and do not harm the environment.
Choosing products with natural fragrances
When shopping for personal care and cleaning products, it is important to look for those that use natural fragrances with essential oils. However, it can be challenging to find products that are truly natural, as many companies use terms like "natural" and "organic" on their labels without meeting any standards.
What certifications to look for
To ensure that you are buying genuinely organic products, look for products that contain a high percentage of organic ingredients certified by trusted organizations like USDA Organic, Ecocert, or COSMOS. By making small changes, you can take better care of yourself, your family and the planet.
